In-Home Postpartum Care

The weeks and months after birth are a time of enormous change.
Physically. Emotionally. Logistically.

In-home postpartum care is designed to support you where you are, in your own space, without the pressure of getting out the door or fitting into someone else’s timeline.

This is care that comes to you.

Book In-Home Postpartum Care

What this support looks like

Postpartum massage at home offers physical relief, nervous system support, and a chance for your body to be tended to without needing to organise anything beyond opening the door.

Sessions are calm, considered, and responsive to what your body is holding that day.

Who this care is for

In-home postpartum care is suitable for:

  • In the early weeks after birth

  • Up to two years postpartum

  • Navigating feeding, sleep disruption, or physical recovery

  • Recovering from vaginal birth or caesarean birth

You don’t need to be in crisis to book postpartum support.
You are allowed to receive care simply because this season asks a lot.

What’s included in a session

Each in-home session is tailored to you and may include:

  • Postpartum-appropriate remedial massage

  • Support for the back, neck, shoulders, hips, and pelvic region

  • Gentle abdominal or scar-release work where appropriate

  • Time and space that respects feeding, settling, and interruptions

All equipment is provided, and sessions are structured to work around the realities of postpartum life.

My approach

I’m a remedial massage therapist, and I’m also a mother.

Experiencing pregnancy and postpartum again has deepened my understanding of how important it is to have specific people and intentional places for support and care. That perspective shapes how I work.

My approach is professional, respectful, and non-judgmental. I prioritise safety, consent, and care that supports your body without asking more from it than it has to give.

Where this service is available

In-home postpartum care is available in selected areas surrounding Kyneton and Gisborne.

Availability is limited, as I work part-time and intentionally.

If you’re unsure whether your location is suitable, you’re welcome to get in touch.

Booking your session

If you feel this kind of care would support you in your postpartum season, you’re very welcome to book an in-home session.

You don’t need to have the words.
You don’t need to prepare anything.
You just need to be home.

Book In-Home Postpartum Care

Timing & Safety Considerations

Each birth is unique, and your body knows when it's ready for care. Here’s a quick guide for when to start your postpartum massage:

  • Vaginal Birth: You can begin postpartum massage as soon as you feel ready, often within the first few days after delivery. Your body will tell you when it’s the right time, but always check in with your healthcare provider to ensure it's right for you.

  • Caesarean Birth: If you've had a caesarean, it's generally best to wait until your incision has healed, and you’ve received clearance from your doctor, usually around 6 weeks after delivery. It’s essential to listen to both your body and your doctor’s advice.

 FAQs

  • Postpartum massage is generally safe once you feel ready. For those with a vaginal birth, massage can be beneficial within the first few weeks. If you’ve had a C-section, you’ll need to wait at least 6 weeks and receive doctor clearance before lying on your stomach. That said, I offer side-lying or seated options, so you can still enjoy a restorative massage during this time.

  • Yes, postpartum massage is specifically tailored to address the unique physical and emotional needs that arise after childbirth. It focuses on relieving muscle tension, aiding recovery, and providing a supportive, calming environment for your mind and body.

  • While many refer to the first six weeks after birth as the "fourth trimester," the postpartum period can extend up to two years. As you adjust to your new life and embrace the journey of parenthood, I offer ongoing support to help you navigate the physical and emotional challenges you might experience during this time.

  • I completely understand that babies can be unpredictable. If your baby is unsettled when I arrive, I’ll set up the massage space and assist with any small tasks, such as folding laundry or tidying up, until you feel ready for your massage. You won’t feel rushed, and I’ll make sure we create a peaceful environment at your pace.

  • Absolutely! To accommodate your needs and your baby’s schedule, I block off a two-hour window for each postpartum massage session. This way, we have the flexibility to adjust as needed and ensure you get the full benefit of your session, whether that means a longer massage or simply a bit more time to get comfortable